Reflexology
What is Reflexology?
Reflexology has been dated back to the Egyptian times and has since developed into a holistic therapy.
Reflexology works on the basis that every section of the foot and hand correlates to different parts of the body. By stimulating each reflex, your body is encouraged to work towards achieving homeostasis - where each function and system of your body is balanced.
By applying pressure to each reflex in a specific sequence you are able to restore the body's natural energy flow, release toxins present in any problems areas and encourage your body to activate it's own healing process.
What can Reflexology help with?
Reflexology is fantastic for all different sorts of ailments and conditions, if you're unsure whether it could help you or not then drop me a message or give me a call. Here's a few common reasons why people seek help through reflexology:
- Sleep
- Hormonal imbalances relating to the reproductive system - menopause, fertility, cycle regulation
- Back pain and discomfort
- Difficult digestive health - IBS, constipation
- Respiratory difficulties - sinus pain, hayfever, recurrent coughs
- Immune boosting
- Stress relief
- Depression and low mood
- Low energy
- Colic and Reflux - it's great for all ages
What happens during a treatment?
During your initial appointment, a full consultation is carried out which helps to tailor your treatment plan to your needs.
Following this, I encourage you to settle in and relax. It's not often we get a little time to ourselves to be peaceful .
I will carry out a thorough treatment on both feet and will be able to share my findings with you at the end of your session and provide relevant aftercare advice.
Please note, I will never diagnose anything.